Sexual energy is the source of our aliveness.  Tantra teaches us how to nourish and celebrate our sexual energy in ways which bring greater wholeness into our lives.  Tantra has the power to transform the quality of our lives in every area of experience – expanding our capacity for sensual pleasure, opening our hearts to greater intimacy in our relationships, freeing our creativity, and enriching the inner life of the spirit. 

This day is designed for both singles and couples, and is suitable for Beginners as well as the more experienced. Tools used in the workshop include movement, breathing exercises, gentle touch and guided meditation.   It is a useful introduction to the principles and practices which we explore more deeply on our Hazel Hill Wood workshops.